Last Updated:
October 4, 2024

Click here to submit your article
Posts tagged "heel pain"

How do diseases get their names?

There’s been a custom in health to name diseases following the medical professional who initially identified or published on that disorder. In some cases the doctor named the condition after themselves that would be looked at relatively egotistic and other occasions it was provided with a physician’s name by their peers in recognition of the success, which may be looked at an honor. Just lately there has been a tendency away from calling disorders after doctors. Many reasons exist for for this trend. These days research is more likely to be conducted by groups rather than individuals working by themselves, therefore it is tricky to credit an ailment to only one person. Occasionally in the past credit for a disorder went for the wrong physician and the disorder might have been explained by another individual prior to when the one which gets the recognition. An illness which is named after a doctor doesn’t refer to the particular pathology or the underpinning biological mechanisms of the disease process which are generally significantly more helpful. As an example, it’s relatively simple to know what diseases such as acquired immunodeficiency syndrome (or AIDS) as well as whooping cough are simply based on the […] read more
Views : 307

Dealing with Plantar Fasciitis

The plantar Fascia is the tight band of muscle placed beneath the arch of the foot. It is the connecting tissue which holds the arch foot and extends to the forefoot. This inflammation of plantar fascia is the main cause of pain for plantar fasciitis. It is known as one of the most common reasons for heel pain and very commonly known as heel spur. Excessive stretching of plantar fascia causes the heel pain, arch pain and heel spurs. Causes of Plantar Fasciitis -The increasing age makes plantar fasciia it less flexible and is devoid of stretching causing the pain -Being overweight adds extra pressure on the foot -Wearing the wrong footwear -Exerting your feet through sudden inclusion of exercises in your daily routine -Being flat-feet -The foot with a high arch -If you are suffering from diabetes -Passing most part of the day standing Symptoms of Plantar Fasciitis -Pain in the heel while taking first few steps in the morning -Increasing physical activity leads to further pain There are no Home Remedies on Planatar Fasciitis but you can use basic home care measures to prevent it and cure it. Self-Care Measures for Plantar Fasciitis: -Having an ice massage to […] read more
Views : 632

Can a foam roller help plantar fasciitis?

Plantar fasciitis is one of common musculoskeletal disorder treated by podiatrists. This is an inflammatory reaction along with degeneration of the plantar fascia that is a lengthy ligament like structure which spans across the mid-foot (arch) of the feet. The common signs and symptoms are discomfort underneath the heel bone and more intense pain on standing up from rest, mainly in the early morning following a night’s sleep. Most things that raises the force on the arch of the foot is most likely to overload the plantar fascia. This includes being overweight, being active, standing on your feet for hours on end and structural problems that affect the posture of the feet. There are several treatment options that are appropriate for this condition, with the more effective ones being the ones that minimize the force added to the long plantar ligament. There’s been plenty of interest on the use of foam rollers to relieve musculoskeletal problems recently, and the question gets asked frequently as to if we may use a foam roller for plantar fasciitis? It’s quite common to look at advice provided to move the foot backwards and forwards over a tennis ball on the floor and that this […] read more
Views : 641

Heel Pain in Children is Most Likely Due to Sever’s Disease

The most prevalent cause of heel pain in adults is a problem known as plantar fasciitis that make up to 90% of the cases. In regards to kids, plantar fasciitis is really rather uncommon and the most frequent explanation for heel pain in kids being a problem referred to as Sever’s Disease. This is really bad words since it’s not a disease and the use of that phrase can certainly have pretty undesirable consequences. There’s also a trend away from the using descriptions of disorders from staying called after individuals, usually the physician which first detailed the ailment. The more suitable term for the problem is actually calcaneal apophysitis. It is a problem with the growing cartilage area at the back of the calcaneus or heel bone. When we come into this world, the majority of the bones will still be a soft and pliable cartilage framework which the bone grows within. For the calcaneus growth begins in the center and extends to take up the full area of that cartilage material scaffold. Nevertheless, there does exist still a cartilage material growth area in the back of the heel bone which growth and development will continue to happen from. That […] read more
Views : 638

Exercise Therapy for Plantar Fasciitis

Plantar fasciitis is a common condition of the feet in adults. The discomfort is often underneath the heel and is more intense through the first couple of steps immediately after resting, such as getting out of bed each and every morning. There are many treatment options that get touted for the treatment of this condition. These cover anything from foot supports to injections to exercise routines. There does exist a lot of discourse as to what is the best remedy, there is lots of data for a lot of individual treatments, but next to no evidence about which may be the better remedy or what combination of treatments gives the better outcomes. Lots of suggestions is given for exercises to assist in treating this condition. You will find a great deal of good data which supports the using stretching in the calf muscles as part of the treatment method and there is furthermore evidence that tight calf muscles really are a risk factor for this problem. Because of this it’s a good idea to make calf muscle stretching as being a routine exercise to help take care of this problem. Lots of advice is given to strengthen the muscles and […] read more
Views : 590