Last Updated:
October 4, 2024

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Posts tagged "skin care"

What is interdigital maceration of the feet and what can you do for it?

Interdigital maceration of the feet are a condition that takes place when the skin between the toes results in being excessively damp as well as soft because of prolonged experience of dampness. This problem is commonly affecting those who use closed footwear or hosiery for extended periods of time, especially throughout humid and hot weather. Interdigital maceration with the feet are a painful and uncomfortable problem which can result in further problems if neglected. The interdigital gaps between the toes can be a normal position for fungi and bacteria to grow because of the high moisture and also warmth. If this space is frequently in contact with humidity, the epidermis will become waterlogged and begins to breakdown, resulting in maceration. Since the skin softens, it will become more prone to fungal and bacterial contamination, that can additionally aggravate the problem. The symptoms of interdigital maceration of the toes spaces contain redness, itching, burning up sense, and an unpleasant scent. The involved area may also grow to be tender and painful to the touch, so that it is tricky to walk or use footwear. The epidermis in between the toes may start to peel or crack, and sore spots might develop. […] read more
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Does Natural Skin Care Work

Put simply, ‘natural skin care’ is caring for your skin in a natural and chemical-free way. ‘Natural skin care’ advocates enabling the skin to take care of itself (without any assistance from synthetic materials/ chemicals). ‘Natural skin care’ is about inculcation of good habits in the way you lead your day to day life. A lot of natural skin care measures are actually the same as those for body care in general. So let’s see what these natural skin care measures are. Well the first and the foremost natural skin care measure is – ‘Drink a lot of water’. Around 8 glasses of water is a must everyday. Water helps in flushing out the toxins from the body, in a natural way. It helps in the overall upkeep of the body and promotes good health for all organs (not just skin). General cleanliness is another inexpensive way of natural skin care. Daily shower, wearing clean clothes and sleeping on a clean mattress/pillow are all part of general cleanliness. After all, clean skin is the key to keeping the skin disorders at bay. Regular exercise is the next thing on the cards. Exercise increases the flow of blood that helps in […] read more
Views : 674

Common Disorders of the Toenails

The toenails in the feet can have a whole lot of various problems that may affect them and be uncomfortable. The toenails get exposed to a great deal of pressure as well as load from shoes and daily activities. The toe nails get bumped around significantly and get objects dropped about them a lot. It’s no surprise there are a great number of conditions that podiatric physicians treat in their patients with problems of the nails. A ingrown toenail is among the most well-known painful problem with the feet. An ingrown nail occurs when the corner of the nail plate permeates the skin and creates an inflammatory reaction. This is in most cases due to a rounded appearance to the nail plate along with a inadequate toenail trimming technique which leaves a sharp edge. An expert podiatric doctor can readily take away that offending piece of toe nail and provide virtually instant comfort with this. However, the condition does are inclined to reoccur, so a minor operation to take out the edge of the nail plate should be considered. Probably one of the most prevalent factors that cause symptoms around the nails may be a disorder that is technically named […] read more
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Vitamin C for Skin Care

Vitamin C is often regarded as a wrinkle fighter or an anti-aging agent. The main objective of ‘Vitamin C skin care’, in scientific terms, is to increase the synthesis of collagen (a structural protein that is found in skin). The additional benefit of ‘Vitamin C skin care’ is related to its capability of countering free radicals which cause damage to the skin. Vitamin C skin care, however, faces a major challenge today. This is related to the oxidation tendency of Vitamin C skin care products. On coming in contact with any oxidising agent (e.g. air), the Vitamin C in the Vitamin C skin care products, gets oxidised; thus making the Vitamin C skin care product useless (in fact counter-effective). The oxidised Vitamin C imparts a yellowish-brown colour to the Vitamin C skin care product. This is something that you need to check before buying a Vitamin C skin care product. Even after you buy a Vitamin C skin care product, you need to store it properly and keep checking that it’s still good to use (i.e. it hasn’t attained a yellowish-brown texture). The manufacturers of Vitamin C skin care products have tried to deal with this (oxidation) problem in multiple […] read more
Views : 736

The Care of Sensitive Skin

‘Sensitive skin care’ is governed by a few basic rules. However, even before we delve into the rules for sensitive skin care, it’s important to understand what a sensitive skin is. Sensitive skin is one which is unable to tolerate any unfavourable conditions (environmental/other), and which easily gets irritated on contact with foreign materials (including skin care products). For this reason, some products are especially labelled as sensitive skin care products. The degree of sensitivity can however vary from person to person (and depending on that, the sensitive skin care procedures vary too). Generally, all skin types respond negatively to detergents and other chemical based products. However, the damage starts generally beyond a defined threshold (or tolerance level). This tolerance level is very low for sensitive skin types, leading to skin getting damaged very easily and quickly. Sensitive skin care products either avoid the potential irritants or keep them at very low concentrations. Here are a few tips for sensitive skin care: Use sensitive skin care products only (i.e. the products that are marked for sensitive skin care only). Also, check the instructions/ notes on the product to see if there are specific restrictions/warnings associated with the product). Even within […] read more
Views : 411

Dealing with cracked heels in the foot

Cracked heels are a very prevalent foot disorder, technically known as heel fissures. They are caused by dried-out skin and made much more complicated if the skin round the edge of the rearfoot is thickened. Cracked heels may be painful to stand on and also the skin may bleed. Some people generally have a naturally dry skin which makes the skin easy to split. The thicker dry skin (callus) around the back heel which is more likely to tear is usually resulting from weight bearing reasons which increase pressures under the heel (eg the way you walk). Factors which could also be involved in the explanation for cracked heel skin include things like: extended weight bearing being obese open rearfoot on the footwear a number of medical conditions increase the risk to a drying skin (such as diabetes) skin problems (eg psoriasis) Self care for cracked heels: Applying a good oil based moisturizing ointment twice daily is very fundamental to be able to get on top of this problem. A pumice pad can be used to decrease the thickness of the hard skin. It is important to avoid open back footwear or thin sole footwear. It is best not to […] read more
Views : 489

Anti-Aging Skin Care

One of the most interesting topics on skin care is ‘anti aging skin care’. As one gets older, the natural defence of our skin (and in fact of the whole body) weakens. ‘Anti aging skin care’ is about protecting your skin from the negative effects of aging process. ‘Anti aging skin care’ helps in maintaining a young and fresh look for a longer period of time. However, ‘anti aging skin care’ doesn’t end just here. Besides maintaining your looks (good looks), ‘anti aging skin care’ is also about retaining the resistance to disease. Though the awareness about anti aging has increased over a period of time, still a lot of people are unable to recognize the aging symptoms (and hence are unable to determine if they are in need of additional anti aging skin care measures). Here is a list of visible anti aging symptoms that will help you in the planning and execution of your strategy for anti aging skin care: baldness, forgetfulness, graying hair, wrinkle formation, loss of eyesight or hearing loss and menopause. The occurrence of one or more such symptoms is an indicator for upping the ante on anti aging skin care. Note that we are […] read more
Views : 439

Finding the best skin care product

There is really nothing like a best skin care product. There really can’t be anything like ‘The best skin care product’, because skin care products work differently for different people (based on the skin type to some extent). A product that is the ‘best skin care product’ for one person might end up being the worst for another person. So, a more logical question to ask would be ‘What is the best skin care product for my type of skin?’. However, this still is not completely logical. We tend to segregate people into 4 groups based on their skin types – i.e. dry skin, oily skin, normal skin and sensitive skin. However, this classification is just too broad to be used definitively in determining the best skin care product. We can say ‘best skin care product for a dry skin’ or ‘best skin care product for an oily skin’ are better statements than just ‘best skin care product’. But really, that is what it is – ‘better’; still not accurate. So, it really comes to rephrasing the question to – ‘What is the best skin care product for me’. Yes, this is exactly the question that you should be asking, […] read more
Views : 387

Herbal Skin Care

Skin care is not a topic of recent times; it has been in practice since ancient times, when herbal skin care was probably the only way to take care of skin. However, skin care has transformed in a big way. Herbal skin care routines have been replaced by synthetic/chemical-based skin care routines. The herbal skin care recipes which once used to be common place are not so popular today (and even unknown to a large population). This transformation from herbal skin care to synthetic, can probably be attributed to two things – our laziness (or just the fast pace of lives) and the commercialisation of skin care. Even herbal skin care products have been commercialised. These commercial herbal skin care products have to be mixed with preservatives in order to increase their shelf-life, hence making them less effective than the fresh ones made at home. However, it seems that things are changing fast and more people are now opting for natural and herbal skin care routines. But still, none want to make them at home and hence the commercial market of herbal skin care products is on the rise. So what are these herbs or herbal skin care mechanisms? Aloe […] read more
Views : 436

Skin Care for Men

‘Man skin care’ would seem like an alien topic to some men. It would have been even more alien a few years back. However, more and more men are now realising the importance of man skin care (and hence you see markets flush with man skin care products too). Even though the male skin is very different from that of a female, ‘man skin care’ is very similar to the skin care for women. ‘Man skin care’ too starts with cleansing. Water soluble cleansers are preferred. Cleansing helps remove the dirt, grease and pollutants from the skin and helps in preventing pore clogging. The inherent oily nature of male skin makes cleansing an important part of man skin care procedure. Cleansing should be done at least once every day, even better if it is done twice a day. Using soap on the face is discouraged. ‘Man skin care’ revolves a lot around shaving. Shaving foam/gel/cream and after shave lotion are one of the most important man skin care products. Serious ‘man skin care’ requires a proper selection of shaving related equipment and products. One of the main considerations in choosing shaving products should be the skin type (since the degree […] read more
Views : 391