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Last Updated:
October 4, 2024

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Posts tagged "shoes"

Can Crocs be used as running shoes?

Crocs are a type of foam clog that are a well-liked model of footwear however they are in addition the butt of the many laughs and negative comments. Crocs were actually created as footwear to use around water, especially water activies but they were rather quickly purchased by many for everyday wear. A lot of individuals love their particular Crocs and simply as many dislike Crocs and tend to refuse to be seen wearing them. They consider them unattractive and also the vividness of the colors are screaming at them”. A lot of even compare the look to special surgical footwear. Individuals who like their Crocs reckon that these are so comfortable and really feel so great and are so functional to use this outweighs the looks. There are plenty of news stories all over the world writing about how they can be harmful for your feet. With a foot hygiene point of view, they actually do result in the feet sweating more, giving a breeding ground for fungi to grow and possibly contaminate the foot. Sore spots about the feet are usually more common using Crocs. Additionally, they change toe function since the design of the Crocs is the […] read more
Views : 601

What happened to the toning shoes?

Roughly ten years ago, the toning shoes were all the rage. These were footwear that were supposed to help you firm up and get an additional workout whenever using them. Many actually stated to be able to shape the ‘butt’ and remedy cellulite. That did not work out very good for the manufacturers with legal settlements and even with endorsements from celebrities the toning footwear rapidly fell off from being widely used. Toning shoes or what’s also known as unstable footwear is footwear which is deliberately developed with rockers along with other design characteristics to make the shoes unstable to ensure that the muscles are meant to work harder to improve stability. It is this increased muscle exercise which had been alleged being a heightened workout when wearing the shoes, ie a tone up. After the shoes came to the market the medical assertions and presumed features made for them was really phenomenal. Several celebs and sports stars were used in publicity material to back up and market the assertions. Sales of these shoes were pretty large on the basis of these claims and believed health benefits. As soon as the proper research was completed on these shoes, it did […] read more
Views : 736

What are barefoot running shoes?

Around 2009 there started a trend within the running community towards barefoot running. The craze was to dispose of the arch supporting and padded athletic shoes as they were considered the main cause of most of the injuries that runners had been getting. The fad was supported and touted by a lot of so-called gurus, websites, community forums as well as books. It was heavily offered as the response to almost all of the issues that runners experienced. It was approximated that up to around a quarter of all runners dabbled with the reasoning behind barefoot or minimalist running at the time. Despite most of the rhetoric and claims made for barefoot running, the science and research did not support these claims which were being made. For most of those athletes that tried it, the advantages failed to materialise, and so they returned to running in what they were used to be exercising in. Athletes gradually dropped interest in it and regardless of all the hype and the amount of promotion which was directed at it, the craze began falling by end of 2014 and these days it seldom rates a mention with the exception of historical terms and also […] read more
Views : 781

Can running shoes help prevent injury?

The primary function of a runner having proper running footwear is to try to help prevent injury and help them run more quickly. The use of an inappropriate running shoe for a runner is considered to raise the possibility for an exercise related injury and make the running less efficient. Whereas if the most suitable running footwear was used then there’s a less of possibility for an exercise related injury and the athlete is more economical in how they run. There is lots of debate if the running shoe really does actually achieve that or not. There isn’t a great deal of data to guide that and what little science there exists signifies that it might not be an accurate assumption that the running footwear will be able to prevent exercise related injury. Different athletic shoes companies have approached the problem or issue in different ways with each and every brand offering up unique methods with various levels of success. There’s an extremely wide range of running footwear on the market, with each and every brand and model having several design features which the running shoe retailer should preferably match all of them up to the requirements of the individual […] read more
Views : 624

How to choose the right running shoe

Searching out the most suitable running footwear is an important decision that the runner has to make. Since there are a couple of hundred unique models and brands of running footwear available, this isn’t exactly a simple determination to make. Each of those models of athletic shoes include different design properties that ought to be matched up to the foot shape, running technique as well as experiences of the runner. It is broadly considered a very important decision that has to be made and was previously among the most expensive decisions that a runner will have to make (today the wearable technology to monitor runners’ costs more than athletic shoes). It is thought that from the wrong selection of running footwear is made that this can predispose the runner for an greater risk for a running overuse injury. The first bit of guidance for any runner is to remain faithful to what they’re comfortable with. If the athletic shoes that they are presently running in is doing the job, then there is no point in switching them. However, the running footwear brands do usually tend to change or improve their running footwear designs from year to year, so this is […] read more
Views : 744