The marathon is the making of tales and is an extremely a difficult mileage to complete, even for athletes that happen to be experienced. The marathon covers 26.2 miles which is very challenging to your body, especially the feet and that’s why all marathon athletes often expend so much time on and give a great deal of attention to exactly what it is that they wear on their feet. All runners do invest lots of time getting the ideal running shoes and lots of cash is associated with running footwear with it being a large market. Back at the 1960 Rome Olympic Games, Abebe Bikala from Ethiopia was a late inclusion in the team, so that as he joined the team to get fitted with all the team equipment there was no running shoes remaining in the teams supplies that will suit him. Instead of wearing an incorrect size Bikala wanted to run the marathon without athletic shoes and then proceeded to earn the gold medal. This is actually the stuff that legends are made from.

Bikala’s accomplishment in doing this is often acclaimed as something tremendous and well worthy of mythical reputation. Not long ago there was a trend with a substantial group of athletes suggesting that athletic shoes typically are not that necessary plus they are not all they are believed to be. They had been touting barefoot running a lot like nature intended because that is the manner in which we evolved. In the past humans had to run big distances to stay alive as animals needed to be hunted on foot over prolonged distances and this was done without resorting to running footwear. The running shoes are only a relatively recent invention.

Runners who advocate the barefoot approach to running suggest the successes of Abebe Bikala as even more evidence that we will not actually need running shoes for running and that barefoot is best. Abebe Bikala winning gold medal at the Rome Olympics without running shoes definitely implies that it is possible to do it. Even so, he subsequently went on to get the gold medal and break the world record in the marathon at the 1964 Tokyo Olympic games. This time Bikala was running in suitable running shoes. This indicates that he had the capability to run faster when he was using running footwear. These triumphs of Abebe Bikala were impressive however making use of them as confirmation that it’s preferable to not use running shoes and run barefoot does not stack up to scrutiny.

Abebe Bikala was born August 7, 1932. His achievement in winning the Rome Olympics marathon had been the very first gold medal received by a competitor from Africa. On March 22, 1969, Bikala was seriously injured following a auto accident and he never walked again, passing away October 25, 1973 aged 41 from related issues. There’s a arena in Addis Ababa, Ethiopia which was named after Bikala. You can find many biographies and films about him and documenting his athletic career and his celebrated successes against multiple odds. The majority of publications about the marathon as well as the Olympics feature tales about him.


SaleBestseller No. 1
Joomra Womens Road Running Minimalist Barefoot Shoes All Black Trail Runner Size 8.5 Treadmil Cross Training Athletic Female Wide Toes Box Gym Trekking Ladies Hiking Sneakers 39
  • Rubber outsoles offer the optimal balance of traction and durability, with a responsive feel on unpredictable terrain.circular lug patterns provide grip during movement
  • Removable insoles support the feet’s arches and not cause too much pressure and transfer weight over the ball of the feet.
SaleBestseller No. 2
Barefoot Runner: The Life of Marathon Champion Abebe Bikila
  • Used Book in Good Condition
  • Rambali, Paul (Author)

I get commissions for purchases made through links on this website. As an Amazon Associate I earn from qualifying purchases.

Everything I learnt in life, I learnt from Secret Squirrel.