Last Updated:
September 29, 2022

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What should the running cadence be?

Within the running community there is frequently a great deal of discussion as well as fixation on the running form or method with a lot of beliefs, numerous assertions from guru’s with plenty of dogma but not much science to  →
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The Magic of the New York Marathon

The New York City Marathon is an annual marathon that courses through the 5 boroughs of New York City (NYC). This race is recognized as on the list of USA’s highly regarded sporting events. It is the largest sized race  →
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Running shoes without heels

Running footwear appear in numerous types of distinct designs which are not only distinct depending on the coloring. They can have diverse levels of cushioning, various level of heel height and various levels of bend in the midsole. The mixture  →
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Design Features in Running Shoes

There are lots of different running footwear models and brands, and they’re all possibly manufactured to meet the needs of each distinct athlete. Each manufacturer will use their unique set of characteristics and every model made by each brand name  →
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The Bauer Bump

There one point that a lot of ice hockey participants make a complaint about and that is something which has become known as the Bauer Bump. Bauer are one of the leading makes of ice hockey skates, hence the condition  →
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Have you tried Chi Running?

ChiRunning can be an technique of running that did start to gain a bit of popularity about 2004, however by 2009 fascination with it began to drop off and still does so, largely as for a lot of athletes it  →
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Have you tried the barefoot running shoes?

Barefoot athletic shoes are generally considered to be those athletic shoes that have the most minimal design features as well as materials that you might as well be running without footwear. The phrase ‘barefoot running shoes’ is somewhat of an  →
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Nadal’s Foot Injury from Tennis

In January 2022, the tennis player from Spain, Rafael Nadal became the 1st player to gain 21 grand slam tennis competitions by winning the Australian Open. He had been 2 sets down to Daniil Medvedev from Russia in the final  →
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Have you experienced a ‘Runners High”

The majority of runners have at some time experienced what has become known as the ‘Runners High‘. This ‘high’ is a sense of well-being and euphoria that athletes may experience whenever running which helps them really feel a lot more  →
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Can Crocs be used as running shoes?

Crocs are a type of foam clog that are a well-liked model of footwear however they are in addition the butt of the many laughs and negative comments. Crocs were actually created as footwear to use around water, especially water  →
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