foot | Curation of Knowledge

What is a calcaneal stress fracture?

by Staff on Jul 14, 2022 Foot Problems • No Comments • foot, stress fracture

Stress fractures can be a relatively common overuse injury in athletes, mainly when there is a great deal of repetitive motions like running. In runners nearly every bone can get a stress fracture. A stress fracture are small breaks that appear in the bone as the result of too much recurring forces. Bone tissue is definitely a dynamic structure and may adjust to force on it when it’s offered adequate time. In the event that elevated strain with activities such as running are increased rather gradually, then your bone will adjust to these higher stress and become much stronger. However, when those strain tend to be raised too soon and also the bone tissue is not provided an opportunity to adjust, then a stress fracture might happen. This can be more prone to also come about if there are difficulties with the healthiness of the bone for example osteoporosis, not enough vitamin d as well as low calcium. Women will be more susceptible to having a stress fracture. Stress fractures in general get better without having issues if given ample time to get better. Nonetheless, stress fractures can be separated into those that are thought to be high-risk and low […] read more

The Kinetic Wedge for Functional Hallux Limitus

by Staff on Jul 4, 2022 Foot Problems • No Comments • foot

Foot orthotics are widely-used by health professionals to assist in treating a lot of different kinds of foot symptoms. Foot orthoses are made use of to support the foot and also to relieve stress from various parts of the foot. Foot orthotics could be used to cushion the feet and move the foot differently. Foot orthoses come in a really great deal of varieties and they are made from a number of production processes. They can be custom made or they might be one of the numerous various mass manufactured devices. Qualified clinicians who use foot orthotics have the wide choice of options at their disposal to make use of, according to what’s ideal for the individual. One particular problem which foot orthoses are used for could be to alter the functionality or biomechanics of the feet. This may imply that there is a alignment trouble with the feet which can be triggering the foot to move or function in the same way that this is causing pain or other symptoms somewhere in the lower leg. There are lots of factors that cause biomechanical difficulties with the feet and not all of them may be changed using foot orthotics. A […] read more

Testing the Foot For Nerve Damage in Diabetes

by Craig Payne on Jun 30, 2022 Diabetes • No Comments • diabetes, foot

Those who have all forms of diabetes are at an increased probability of difficulties with the feet. This hazard involves the potential of a foot ulcer, an infection along with an amputation of the toe, foot or lower leg if conditions become really poor. The actual cause of this danger would be that the increased levels of sugar in the blood have an effect on many body systems including the blood circulation, neurological sensation along with the capacity to deal with an infection. Your feet count on an effective blood circulation along with a good neural sensation to know that some thing is wrong with the foot, so action may be taken. Of those potential risks, the nerve injury or neuropathy is extremely important. Not having this sensation there might be an injury to the feet and so they do not know this damage has transpired as they can not feel it. This may range from a blister and in-grown nail to an ankle strain or a bone fracture. If they can not really feel it, it’s going to continue becoming worse and so they are able to keep walking around on the foot and not know. The sensation of […] read more

How do Clinicians Decide What Foot Orthotics to Use?

by Staff on Jun 27, 2022 Foot Problems • No Comments • foot

Foot supports are usually frequently used by podiatry practitioners as well as other health care professionals to take care of a wide range of problems that happen with the foot. They could be useful to support the feet, to protect the foot and to cushion all or a part of the foot. They are often useful to alter the movement of the feet for structural concerns. Together with the broad variety of indications for foot orthotics, there is also a wide range of types of foot orthoses which you can use. Foot supports differ from the mass produced all the way to the custom made with a really wide range of various materials to a great deal of flexibility of the sorts of components which the foot orthotics are constructed from. An expert clinician needs to consider all this into consideration to work out what’s the best sort of foot orthosis with the appropriate type of design features with the appropriate material with the character and kind of foot that the individual has got. There are numerous clinical tests which the clinician will or could do to help make that determination. Most likely the most straightforward think they look at […] read more

What are the treatment options for hallux rigidus?

by Staff on Jun 26, 2022 Foot Problems • 1 Comment • bunions, foot

Discomfort in the big toe or hallux joint in the foot is frequently because of arthritis. This frequently is recognized as hallux rigidus. There are several disorders from the great toe or hallux joint that could cause pain, with gout pain being another widely known condition. In some cases the big toe joint is completely rigid as well as other occasions it is not rigid, it simply has a lessened flexibility which is lower than what is considered normal. The most frequent reason behind a hallux rigidus will be osteoarthritis in the great toe joint. This particular osteoarthritis comes from a lot of deterioration of in the great toe joint due to a alignment issue with just how the joint doesn’t move the actual way it should. One other reason for the osteoarthritis can be a one off (or maybe a handful of) trauma to the hallux joint which does some damage to the hallux joint and induce the arthritis to start. Commonly, the pain from this starts as a minor discomfort, from time to time having an periodic sharp pain from the joint. Over time, the hallux rigidus gradually worsens and might become fairly painful. It is going to […] read more

The Consequences of Trauma to the Toenails

by Staff on Jun 3, 2022 Skin Conditions • 1 Comment • foot

Damage with a toe nail is usually particularly painful, particularly if it becomes an acute accident. This damage can bring about an initial acute problem or persistent long-term issue with the toenail thickness as well as the shape. This acute damage for example from an accident or severely banging the toe is obvious when it occurs. What’s not so evident is the nail changes that occur from injury, but no problems are noticed until many months later on once the nail gets thicker and misshaped. The most frequent cause of a disability of a nail is injury. That injury can come from a one-off occurrence similar to dropping a brick upon the toe or perhaps it could come from the recurrent damage of wearing shoes which might be too restricted and the constant stress on the toenail from this. It may also come from losing the toe nail through the feet moving about in the shoe, for example in tennis footwear. This specific trauma may affect just one or many or every one of the toe nails. The toe nail plate grows thicker because of damage to the toe nail matrix or growing section of the toenail. Along with becoming […] read more

Have you tried a fish pedicure?

by Staff on May 18, 2022 Skin Care • No Comments • foot

Dried-out skin on the foot is a common problem and you will find many different ways to treat this however possibly the oddest is the using fish to eat away at the useless and dry skin. Numerous pedicure health spas will provide a pedicure using the fish. They will use the types, Garra rufa which usually eats dead skin. It has been advocated it may even be utilized for the skin problem, psoriasis. The Garra rufa species of fish has no teeth, so it simply consumes the dead skin cells by munching away at that useless or unhealthy epidermis, giving the actual ‘pedicure’. There isn’t any published data on the use of this process and most of the support for it is dependant on marketing, recommendations and also stories. A few feedback happen to be made on the soothing micro massage which comes through the feeding action of the fish. Fears are generally raised regarding the safety associated with fish pedicures. They happen to be prohibited in several US states as well as other countries for cleanliness and infection control purposes. The issue is that Garra rufa fish cannot be sanitized or discarded following each treatment because of the cost, […] read more

What is the Austin Bunionectomy?

by Staff on May 7, 2022 Foot Problems • No Comments • bunions, foot

Bunions or hallux abducto-valgus are a very common problem and typically surgical treatment is the only way to get rid of them. That doesn’t mean the pain cannot be managed with out surgery and this might involve braces, exercises in addition to using wider footwear. Even so, these non-surgical methods will likely not typically remove bunions. The particular condition of a bunion along with the progression of hallux valgus can be quite complex. Due to the contribution of so many different bone, ligaments, muscles and joints and their contribution in differing amounts, there is not one surgical procedure intended for bunions. You will find surprisingly a really large number of options which surgeons have for surgical procedures to take care of a hallux valgus or bunion. Many experts have touted that there are more different surgical procedures for bunions than you can find for almost any problem in any other part of the human body. One of these surgery’s for bunions is called the Austin Bunionectomy that is much less commonly called and more correctly identified as the distal metatarsal osteotomy. This Austin bunionectomy is a procedure performed to the bones in which the bunion is corrected by relocating or […] read more

How long is the recovery from bunion surgery

by Staff on Apr 30, 2022 Foot Problems • No Comments • bunions, foot

Bunions are a very frequent condition in the feet, particularly in females. The only way to eradicate bunions is by using surgery but because the feet are a weightbearing structure, there may be a significant prolonged recovery time following surgery. There is always actually no apparent reply to the issue as to how long could be the recuperation right after bunion surgery is likely to be, because there are so many variables which are connected. Rehabilitation may well be a few weeks if there is a basic cutting off of the protrusion of the bunion or it may be a a few months or more is there is some big reconstructive surgical procedures that ought to be performed. A number of these variables associated include things like:1. The exact characteristics of the bunion deformity and when it is just a bump and how much the great toe has deviated; and just what and exactly how several other bones and joints within the front foot are involved.2. The particular surgical treatment which is to be done. This might be a simple chopping off of the lump or an extensive bone resetting that requires external bracing. Every bunion will differ.3.Is the surgery […] read more

How to get rid of corns on the foot?

by Staff on Apr 19, 2022 Foot Problems • 2 Comments • corns, foot

Corns are really a common problem on the feet and there’s only one method of getting rid of corns permanently and that’s to eliminate the reason for corns. Corn removal pads do not get rid of them. Corns don’t have roots that they can re-grow from after removing the hard skin. Corns are nothing greater than a normal response from the skin should there be pressure over an area. An illustration is the hard skin that you might build on your hands when you chop a lot of timber – this is a natural process which the skin works by using to defend itself. What happens with a corn is what is creating the excessive pressure remains, therefore the thickness of your skin just get thicker. When the pressure is over a smaller location, particularly on a toe, then that painful hard skin is called a corn. Naturally, when you cease chopping wood, the thickened skin halts developing and goes away completely. If the pressure that is causing a corn isn’t gotten rid of, it’s going to carry on growing and be far more painful. Eventually the skin might breakdown as a result and an infection can occur. While using […] read more

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