Last Updated:
April 21, 2021

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The Theory Behind Arch Support of the Foot

The very idea of the arches in the foot as well as the need for arch support has been discussed for a quite a while. There are plenty of bad information about “arches” and “arch support”. Do you know the  →
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Is The Chevron Osteotomy Useful?

A Chevron osteotomy is a commonly carried out surgery to take care of bunions on the feet. The bunion is the swelling and a misalignment with the big toe that causes the big toe to turn towards the lesser toes.  →
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Are there any flips flops with arch support?

Flat foot is a common problem which is generally not always an issue. It can raise the risk for other conditions occurring and may turn out to be symptomatic on its own. Because of this, flatfoot is commonly treated to  →
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What is Mueller Weiss syndrome?

The Mueller Weiss syndrome is a rare cause of pain within the midfoot in adults that has been less commonly called Brailsford disease. Mueller Weiss Syndrome is a spontaneous onset osteonecrosis of the navicular within the foot. You will find  →
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What is the Cluffy Wedge used for?

The Cluffy Wedge is a modification to a foot orthotic or a stand alone intervention for different foot problems. The foot is a vital structure for individuals to get about upon. It needs to work correctly for all of us  →
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Dealing with Plantar Fasciitis

The plantar Fascia is the tight band of muscle placed beneath the arch of the foot. It is the connecting tissue which holds the arch foot and extends to the forefoot. This inflammation of plantar fascia is the main cause  →
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What is a congenital vertical talus?

A vertical talus or a congenital vertical talus is a infrequent disability of the foot which is typically present at birth. It’s an severe kind of flat foot that can impact one or both feet. The talus is small bone  →
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Dealing with trench foot

Trench foot is an important problem of the foot that is not common these days that results from your feet getting kept moist for extended periods of time. In times past, trench foot initially gained notoriety throughout the first World  →
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Do you have peroneal tendonitis?

In runners if there is pain on the lateral side of the ankle joint and there’s no history of trauma, then the more than likely problem is what is known as peroneal tendonitis. The peroneal muscle group are on the  →
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Flat Foot in Runners

You could consider that overpronation is similar to a death sentence for runners if you read through a number of the running internet sites and social media comments. Anyone will think that it may result in all of the overuse  →
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