Last Updated:
October 4, 2024

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An Alternative to a Foot Orthotic

Flip flops are a type of footwear that can be equally bad and good for the feet. They could be good for the feet when they get the foot out of tight constricting shoes into the open air, mainly in the more comfortable environments in which the lifestyle can be conducive to their use. This tight constricting footwear could predispose the foot for all types of complications of toe deformities along with pressure calluses. On the other hand, they will tend to make the toes claw to help keep the flip flops on the feet, that isn’t always a good thing. Furthermore, they open the feet to the potential for more accidental injuries in that items can drop on the foot. This type of footwear are certainly not allowed to be worn in a good many workplaces, in particular manufacturing ones, for this reason. The flip flops usually are worn in the more comfortable places in which the lifestyle allows their use and they’re so handy. However, they are often not much use to those people which have foot issues that need to have the foot supports. It’s impossible that anyone can wear an arch support or foot orthotic in […] read more
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Dealing with cracked heels in the foot

Cracked heels are a very prevalent foot disorder, technically known as heel fissures. They are caused by dried-out skin and made much more complicated if the skin round the edge of the rearfoot is thickened. Cracked heels may be painful to stand on and also the skin may bleed. Some people generally have a naturally dry skin which makes the skin easy to split. The thicker dry skin (callus) around the back heel which is more likely to tear is usually resulting from weight bearing reasons which increase pressures under the heel (eg the way you walk). Factors which could also be involved in the explanation for cracked heel skin include things like: extended weight bearing being obese open rearfoot on the footwear a number of medical conditions increase the risk to a drying skin (such as diabetes) skin problems (eg psoriasis) Self care for cracked heels: Applying a good oil based moisturizing ointment twice daily is very fundamental to be able to get on top of this problem. A pumice pad can be used to decrease the thickness of the hard skin. It is important to avoid open back footwear or thin sole footwear. It is best not to […] read more
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The Richie Brace for an Adult Acquired Flat Foot

The progressive deteriorating of a flat foot or fallen arch in an adult is commonly known as posterior tibial tendon dysfunction or adult acquired flatfoot and could have serious implications if not noticed early on and taken care of. This is more prevalent in older along with over weight adults. The principal concern is that the posterior tibial muscles which are the reason for supporting the arch of the feet are not very good at carrying out that, and so a ongoing falling of the foot occurs. In addition to a flattening of the arch of the feet there may be commonly increasing pain and discomfort within the arch area of the feet and also the ankle joint. As it gets worse, further walking becomes significantly tougher and it is really tireing. There are generally 4 steps involving posterior tibial tendon dysfunction how the problem continues through with one being the initial phase and four being the final phase that only surgery can deal with. There is certainly a bit of difference of opinion of the staging of this as their is variability amongst health professionals plus some reliability issues. While acknowledging that, stage 1 is frequently managed with foot […] read more
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How do diseases get their names?

There’s been a custom in health to name diseases following the medical professional who initially identified or published on that disorder. In some cases the doctor named the condition after themselves that would be looked at relatively egotistic and other occasions it was provided with a physician’s name by their peers in recognition of the success, which may be looked at an honor. Just lately there has been a tendency away from calling disorders after doctors. Many reasons exist for for this trend. These days research is more likely to be conducted by groups rather than individuals working by themselves, therefore it is tricky to credit an ailment to only one person. Occasionally in the past credit for a disorder went for the wrong physician and the disorder might have been explained by another individual prior to when the one which gets the recognition. An illness which is named after a doctor doesn’t refer to the particular pathology or the underpinning biological mechanisms of the disease process which are generally significantly more helpful. As an example, it’s relatively simple to know what diseases such as acquired immunodeficiency syndrome (or AIDS) as well as whooping cough are simply based on the […] read more
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Natural Care for Asthma

If you experience sudden bouts of breathlessness, you are suffering from asthma. When some dust, smoke or the scent of any odd flower or perfume will get you whizzing, coughing and gasping, you are suffering from asthma. These are just some of the allergens that can irritate your nasal passage. Other irritants are exercise, pollution or smog, a sudden change in weather, cold or any infection of the airways. Though asthma attack can be scary, there is no need to panic. Besides following doctor�s medications, there are certain tips that you can follow to prevent asthma. First, it is important for you to guard yourself against dust mite allergies and hay fever. Take the following steps: � Go for yoga: Performing simple yogic breathing where you exhale for twice as long as you inhale can prevent against future asthma attacks. This technique has been proven to be very effective. The effect of this breathing is similar to that obtained by the use of a corticosteroid inhaler. To do this breathing, close your eyes, inhale and then exhale naturally. Pause without holding your breath for one or two seconds before the next inhalation. This will allow the exhalation to complete naturally. […] read more
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The Theory Behind Arch Support of the Foot

The very idea of the arches in the foot as well as the need for arch support has been discussed for a quite a while. There are plenty of bad information about “arches” and “arch support”. Do you know the arches in the foot?: There are generally thought to be two arches in the foot – the longitudinal arch will be the noticeable one and is the one the majority of people mean if they point out a foot arch. The transverse arch can be less apparent arch. This arch transversely runs along the mid-foot. There are numerous misguided beliefs with regards to the anterior transverse metatarsal arch – there isn’t one – all metatarsal heads bear load, therefore there is not any arch along the front foot. You will find metatarsal supports made for the actual support with this arch, but although these kinds of pads are helpful to treat several disorders, they must not be used to support this arch that does not exist. Active movement of the foot: The very idea of the arches that is frequently used is bothersome – pictures in many cases are viewed as the arches being solid constructions that will not move. […] read more
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Is The Chevron Osteotomy Useful?

A Chevron osteotomy is a commonly carried out surgery to take care of bunions on the feet. The bunion is the swelling and a misalignment with the big toe that causes the big toe to turn towards the lesser toes. This often causes a lump on the base of the big toe or hallux that can turn out to be sore. There are many different surgical procedures which they can use to deal with a bunion. Each of the procedures carries a variety of indications as to exactly who it’s the most appropriate for. Having a Chevron osteotomy, the feet and ankle orthopaedic as well as podiatric physician cuts a “V” near the end of the long bone behind the big toe (the metatarsal) and after that moves that cut portion of the metatarsal to correct the great toe. The actual indications for the Chevron osteotomy are generally for younger individuals who have no arthritis within the joint and the angle of the great toe is considered slight to moderate. It is usually the procedure usually chosen for younger sports athletes, even though elderly people having a mild deformity are able to do well with this surgery. The crucial prerequisite […] read more
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What is nail-patella syndrome?

Nail-patella syndrome is a collection of symptoms. It is typically composed of: Low peripheral eyesight Blind spots Requires frequent change of spectacles Blurred vision Sore or red eyes or both Seeing rainbows or halos around light source Extreme headache, nausea and eyes pain in some of the cases If you have any of the above symptoms, it may be because of Nail Patella Syndrome. Go for professional medical help to fix the problem. Pathological Symptoms- Nail Patella Syndrome (NPS) is identifiable at two different systems, namely; Musculoskeletal and Renal. MusculoskeletalNails- About 80 to 90 percent cases of nail patella syndrome (NPS) show dystrophic nails. Normally nails are found absent or deficient. Some of the symptoms are discolored nails, kolinonychia, longitudinal ridges, triangular lunulae. Fingernails or thumbnails are generally affected.Knees- Knees patella closely associates with osteoarthiritis, osteoarthrosis and the knee weekness. About in 60% cases knee patella is either found absent or hypoplastic. An after displacement on knee flexion some time also called knock � knee deformity can also be found.Elbows- Deformity in elbow is not common, but aplasia, hypoplasia, posterior process at distal ends of humerus with increased angle, limit to extension and suppination is found in some of the […] read more
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What are the signs of a concussion?

A concussion is a mild traumatic brain injury (abbreviated as TBI) which is prevalent in sport that could have significant implications in the long run for a player. Politically the issue of concussion is now quite a predicament for the organizations that run the majority of contact sporting activities around the world and they are generally experiencing substantial legal issues over this. For that reason, increased interest is being given to the urgent and long term care of sportsperson once they get a. Head injuries aren’t exclusive to contact sporting activities, and anyone can turn out to be injured, for instance, during a fall, an auto accident, or other daily action. Concussions usually are not life-threatening unless they happened too many times, however they could cause severe symptoms which do call for immediate management. Players ought to be immediately removed from the field after having a knock with the head for a head injury assessment prior to being permitted to continue or not. When a concussion is evaluated, then almost all sporting codes have set up standards that has to be adopted over the following several weeks ahead of the sportsperson can be allowed to resume sport. The particular symptoms […] read more
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How to deal with a migraine

If you suffer from migraine headaches you know how debilitating they can be. You have probably tried a number of migraine treatments with little or no relief as well, which makes you feel like banging your head against the wall. Why not, it couldn’t hurt any worse, right? You dread the moment you get the first sign, or aura, of a migraine coming on. You start to see spots, feel sensitive to light, smells, or sounds, and may feel dizzy or nauseated. You just want to find a dark room and tuck yourself into bed somewhere. Migraine sufferers are unable to function at work, school, or anywhere else for that matter. According to The National Migraine Association, also known as MAGNUM (http://www.migraines.org), reports that 36 million people in the United States suffer from migraine headaches. With improved recognition of symptoms and diagnosis by health care providers, a 60% increase in migraine sufferers has been noted over the past decade. Migraines are different in each individual and not everyone experiences the same symptoms, which is why some migraine treatments are more effective than others, making the process somewhat complicated. Migraine headaches are a neurological disease with biological causes that are often […] read more
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