Stress fractures can be a relatively common overuse injury in athletes, mainly when there is a great deal of repetitive motions like running. In runners nearly every bone can get a stress fracture. A stress fracture are small breaks that appear in the bone as the result of too much recurring forces. Bone tissue is definitely a dynamic structure and may adjust to force on it when it’s offered adequate time. In the event that elevated strain with activities such as running are increased rather gradually, then your bone will adjust to these higher stress and become much stronger. However, when those strain tend to be raised too soon and also the bone tissue is not provided an opportunity to adjust, then a stress fracture might happen. This can be more prone to also come about if there are difficulties with the healthiness of the bone for example osteoporosis, not enough vitamin d as well as low calcium. Women will be more susceptible to having a stress fracture. Stress fractures in general get better without having issues if given ample time to get better. Nonetheless, stress fractures can be separated into those that are thought to be high-risk and low […] read more
Curation of Knowledge
Curated database of articles
Last Updated:
October 4, 2024
Click here to submit your article
- Foot Problems (76)
- Hand Problems (1)
- Knee Problems (3)
What is a calcaneal stress fracture?
Stress fractures can be a relatively common overuse injury in athletes, mainly when there is a great deal of repetitive motions like running. In runners nearly every bone can get a stress fracture. A stress fracture are small breaks that appear in the bone as the result of too much recurring forces. Bone tissue is definitely a dynamic structure and may adjust to force on it when it’s offered adequate time. In the event that elevated strain with activities such as running are increased rather gradually, then your bone will adjust to these higher stress and become much stronger. However, when those strain tend to be raised too soon and also the bone tissue is not provided an opportunity to adjust, then a stress fracture might happen. This can be more prone to also come about if there are difficulties with the healthiness of the bone for example osteoporosis, not enough vitamin d as well as low calcium. Women will be more susceptible to having a stress fracture. Stress fractures in general get better without having issues if given ample time to get better. Nonetheless, stress fractures can be separated into those that are thought to be high-risk and low […] read more
0 Views : 657
What can cause heel pain in children and adults?
Pain in the heel is a very common symptom in both children and adults, however they are usually commonly a result of two completely different unrelated possibilities. In grown-ups, the most typical cause of pain in the heel is a condition referred to as plantar fasciitis and the most frequent condition in kids is a condition known as calcaneal apophysitis or Sever’s disease. The first is an excessive use condition of the plantar fascia and the other is usually an irritation in the growth area in the back of the heel bone. The actual plantar fascia is a strong ligament which supports the arch of the feet, so anything for example higher physical exercise quantities, limited leg muscles or being overweight that puts more pressure about the arch is likely to increase the risk for this condition in adults. The main sign of this can be discomfort under the rearfoot that is appreciably even worse in the initial steps after rest, notably getting up each morning. This pain does have a tendency to improve after the first few steps but does have a tendency to be progressing. The easiest method to take care of plantar fasciitis would be to shed […] read more
0 Views : 827
What are the common toenail disorders?
There exists so much that might go wrong with the toenails on the foot. The toe nails are exposed to a huge amount of trauma with things falling on them and kicking things. They furthermore get put into the unfriendly ecosystem of the shoe in which they become subjected to stress from the footwear as well as the dim damp atmosphere which bugs love. Because of these reasons there are many diverse disorders which may go wrong with the toe nails, most of which need to have the expert care from a podiatrist. By far the most common condition that impacts the foot as well as the most well-known is an ingrown toenail that is medically referred to as onychocryptosis. This is where a corner of the nail grows in to the skin and sets up an infection. Usually the underlying problem is a really curved nail plate with the edges deep in the toenail sulcus in addition to a bad toenail trimming technique which leaves a sharp corner or splinter of nail. Since the nail will grow out, then that sharp corner simply grows straight into the nail sulcus. This could come to be rather uncomfortable. The best approach […] read more
0 Views : 678
The Kinetic Wedge for Functional Hallux Limitus
Foot orthotics are widely-used by health professionals to assist in treating a lot of different kinds of foot symptoms. Foot orthoses are made use of to support the foot and also to relieve stress from various parts of the foot. Foot orthotics could be used to cushion the feet and move the foot differently. Foot orthoses come in a really great deal of varieties and they are made from a number of production processes. They can be custom made or they might be one of the numerous various mass manufactured devices. Qualified clinicians who use foot orthotics have the wide choice of options at their disposal to make use of, according to what’s ideal for the individual. One particular problem which foot orthoses are used for could be to alter the functionality or biomechanics of the feet. This may imply that there is a alignment trouble with the feet which can be triggering the foot to move or function in the same way that this is causing pain or other symptoms somewhere in the lower leg. There are lots of factors that cause biomechanical difficulties with the feet and not all of them may be changed using foot orthotics. A […] read more
0 Views : 757
How do Clinicians Decide What Foot Orthotics to Use?
Foot supports are usually frequently used by podiatry practitioners as well as other health care professionals to take care of a wide range of problems that happen with the foot. They could be useful to support the feet, to protect the foot and to cushion all or a part of the foot. They are often useful to alter the movement of the feet for structural concerns. Together with the broad variety of indications for foot orthotics, there is also a wide range of types of foot orthoses which you can use. Foot supports differ from the mass produced all the way to the custom made with a really wide range of various materials to a great deal of flexibility of the sorts of components which the foot orthotics are constructed from. An expert clinician needs to consider all this into consideration to work out what’s the best sort of foot orthosis with the appropriate type of design features with the appropriate material with the character and kind of foot that the individual has got. There are numerous clinical tests which the clinician will or could do to help make that determination. Most likely the most straightforward think they look at […] read more
0 Views : 704
What are the treatment options for hallux rigidus?
Discomfort in the big toe or hallux joint in the foot is frequently because of arthritis. This frequently is recognized as hallux rigidus. There are several disorders from the great toe or hallux joint that could cause pain, with gout pain being another widely known condition. In some cases the big toe joint is completely rigid as well as other occasions it is not rigid, it simply has a lessened flexibility which is lower than what is considered normal. The most frequent reason behind a hallux rigidus will be osteoarthritis in the great toe joint. This particular osteoarthritis comes from a lot of deterioration of in the great toe joint due to a alignment issue with just how the joint doesn’t move the actual way it should. One other reason for the osteoarthritis can be a one off (or maybe a handful of) trauma to the hallux joint which does some damage to the hallux joint and induce the arthritis to start. Commonly, the pain from this starts as a minor discomfort, from time to time having an periodic sharp pain from the joint. Over time, the hallux rigidus gradually worsens and might become fairly painful. It is going to […] read more
0 Views : 749
Understanding foot orthotic decision making
Foot orthoses are very popular to take care of a wide range of various foot problems. The strength of the available data demonstrates they usually are effective. Nevertheless don’t assume all foot orthotics are created exactly the same and all the different styles have various effects in different people and these variances can impact the outcomes. You can obtain foot orthotics support over the counter for yourself and it could or may not be what your foot needs. Otherwise, you could get a good sophisticated custom-made foot orthotic design that is needed in order to meet the needs of the feet. The range of alternatives available to health care professionals with regard to custom made foot orthoses is fairly substantial. The thing is that if one of the great deal of choices which are available doesn’t help, does this mean that foot orthoses are not going to help the problem or would it mean an incorrect foot orthotic was utilized. This is a complicated choice which clinicians must carry out, and they’re going to have to pull upon all of their experiences as well as the research evidence to make the ideal choice for every patient. The option which needs […] read more
0 Views : 747
How to deal with corns on the foot?
Someone who has corns on the toes will always be researching ways to eliminate them. The key step for permanently eradicate corns on the foot would be to understand just what corns happen to be. There are numerous misunderstandings about what exactly corns happen to be which pushes a whole lot of falsehoods about them. Corns are generally smaller discrete areas of thickened epidermis which generally have a much deeper core to them. A callus is usually a more superficial diffuse region of hard skin, so corns and calluses are in exactly the same mechanism, simply with different consequences. The main cause of these regions of hard skin is just too much pressure over a longer period of time. Because the pressure on the foot or toe goes on the epidermis continues becoming thicker to safeguard itself. This is a typical and natural activity and how the epidermis on the human body protects itself. The thing is that the epidermis keeps on getting thicker as a result of this pressure, that it becomes so thicker that this then results in being painful. For that corn this pressure is only focused on a smaller location. The primary reason for this greater […] read more
0 Views : 534
How bad is ‘toe jam’?
‘Toe Jam’ isn’t really a medical diagnosis or a medical phrase and is a name for the annoying things which amasses in between the toes which jokes are often made regarding this. Nevertheless, everyone do need to take toe jam seriously because occasionally it can lead to complications. The actual accumulation between your toes is composed of various things that include the lint from shoes and hosiery, especially if they can be new, dead skin cells and flakes, grime, perspiration along with other particles that we get exposed to. Toe jam could have the texture like a soft cheese and also differ in color from a white to a dull brown. It tends to accumulate much more within the darkish and also moistened restricted spaces between toes, particularly when shoes are used throughout the day. A cheese like foot smell might build up through bacterial breakdown of the epidermis cellular material. The bacteria for the most part to blame for the cheese like aroma is the Brevibacterium linens bacteria. Oddly enough, this is the micro organism which is utilized in some cheese creation processes. This problem is much more frequent in those who reside in damp and warm locations, whose […] read more
0 Views : 679
What is the Austin Bunionectomy?
Bunions or hallux abducto-valgus are a very common problem and typically surgical treatment is the only way to get rid of them. That doesn’t mean the pain cannot be managed with out surgery and this might involve braces, exercises in addition to using wider footwear. Even so, these non-surgical methods will likely not typically remove bunions. The particular condition of a bunion along with the progression of hallux valgus can be quite complex. Due to the contribution of so many different bone, ligaments, muscles and joints and their contribution in differing amounts, there is not one surgical procedure intended for bunions. You will find surprisingly a really large number of options which surgeons have for surgical procedures to take care of a hallux valgus or bunion. Many experts have touted that there are more different surgical procedures for bunions than you can find for almost any problem in any other part of the human body. One of these surgery’s for bunions is called the Austin Bunionectomy that is much less commonly called and more correctly identified as the distal metatarsal osteotomy. This Austin bunionectomy is a procedure performed to the bones in which the bunion is corrected by relocating or […] read more
0 Views : 595
